The Healing Power of Play and Creativity in Adulthood
Reconnect with your inner child through expressive arts therapy. Discover how play, creativity and movement support healing in adulthood.
What Being a BACP Registered Therapist Means
Find out what the BACP is and how it helps you as a client…
Trauma-Responsive Mindfulness: Supporting Your Wellbeing Safely
Mindfulness isn’t a one-size-fits-all practice. Find out more about trauma-responsive mindfulness here…
Why Professional Accreditation Matters When Choosing a Therapist
BACP or UKCP? What accrediation is and why it matters to you
What is Person-Centred Therapy?
What to expect in a therapy session with a person-centred therapist.
Frequently Asked Questions About Person-Centred Therapy
What you need to know about Person-Centered Therapy…
Why Counselling Students Benefit from Personal Therapy
It’s more than just a box-ticking exercise…